How you doin, Wendy? The TV talk show host hit the beach in Bal Harbour, Florida, this weekend in a ruched black swimsuit that enhanced her famous curves and showed off her impressive weight loss.
Photopress Miami/Splash News Online
Last month, The Wendy Williams Show host revealed she lost 50 pounds on her after show, and shared her get fit tips with viewers.
She attributed her healthy lifestyle to “lots of cardio” and “Pilates,” plus, a meat-free diet.
“I can’t say that that has made me lose weight because I already lost 50 lbs. in three years, which I find to be amazing. Because, of all the crazy diets I’ve been on, none have ever been as effective as [saying to myself], ‘Just push back, fatso. Just stop eating so much,'” she shared. “And I don’t love food as much as I used to,” added Williams, who dropped refined sugars, dairy and eating after dark and “picked up on other great habits like juicing.”
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Williams admitted to being on a diet her whole life, but she’s found the most success now because she’s learned to take her time.
“Slow and steady is the name of the game,” she said. “It’s not going to happen overnight. I no longer believe in fad diets, crash diets. I don’t believe in diet pills. I don’t want my heart to race and pop out of my chest. Yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me.”
She also revealed that exercising is now a way of life for her, not a chore.
“I go to the gym because it’s not about me losing weight at this point, it’s about me trying to fight heart disease.”
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