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Kristen Bell's Bikini-Ready Secret: Stay Busy!

Updated


Courtesy SHAPE

After celebrating her 30th birthday last month, Kristen Bell is all about maintaining a healthy lifestyle. Appearing on dual covers for the September issue of Shape, the stylish actress shares her 30 best stay-fit tips, challenging women to embrace a more balanced approach to fitness. Opting for an active lifestyle over fad diets, she admits: “I’m like a jackrabbit throughout the day and like to keep moving whenever I can.” Instead of depriving herself of caloric sweets, she makes compromises. “More flights of stairs means I can eat more candy!” And when Bell isn’t playing board games with fiancé Dax Shepard, she can be found planting vegetables in her organic garden or getting crafty at home. “I love to do projects around the house,” she explains. “I have a very old sewing machine, and if I spot something I like in a magazine, I want to see if I can make it.” To hear more from Kristen, pick up the September issue of Shape or visit Shape.com for a behind the scenes look at her cover shoot. —Justine Harman



Courtesy SHAPE

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